Mocha Almond Smoothie Recipe

I am obsessed with this smoothie! The other week, I went to Freshii to get the Oaxaca Bowl and I decided to get a smoothie too. I got the Recoverii Smoothie and it was so good that I wanted to start making smoothies at home. I already have a Nutri Ninja Blender which I will… Continue reading Mocha Almond Smoothie Recipe

5 Reasons Why Morning Workouts Are the Most Effective

Working out in the morning can be pretty tough, but I promise you it’s worth it! I’ve been trying to get into a better habit of working out 6 days a week and it’s been hard. I’m finding that I’m most likely to get my workout in if I do it first thing in the… Continue reading 5 Reasons Why Morning Workouts Are the Most Effective