Mocha Almond Smoothie Recipe

I am obsessed with this smoothie! The other week, I went to Freshii to get the Oaxaca Bowl and I decided to get a smoothie too. I got the Recoverii Smoothie and it was so good that I wanted to start making smoothies at home. I already have a Nutri Ninja Blender which I will… Continue reading Mocha Almond Smoothie Recipe

Trying the MASTER CLEANSE

I am not a slave to pizza. I literally started this cleanse yesterday and totally ruined it on the first day. Well, let me start here: For this cleanse you are supposed to ween off solid food, meat, coffee, alcohol, etc., a couple days before you begin the actual cleanse. So, basically, you are supposed… Continue reading Trying the MASTER CLEANSE

Why Change is SO Hard

I am moving again. I hate moving. All I want is a home that I stay in for a long time, so I can just work on myself without turning my world upside down. Every time I move, I must re-learn my habits and routines. I fall out of flow and it takes me a… Continue reading Why Change is SO Hard